Herbal Medicine Garden: Guide to Know and Use a List of 30 Medical Herbs, Growing Them Using Easy Home Gardening Ideas by Summer Wallace

Author:Summer Wallace [Wallace, Summer]
Language: eng
Format: azw3
Published: 2020-05-15T16:00:00+00:00

Chapter 29: Marjoram

Marjoram is great for a healthy diet. Marjoram is full of nutrients, vitamins, and antioxidants. You can find iron, vitamin C, Calcium, and vitamin A in two tablespoons of marjoram.

Drinking between two and four cups of marjoram tea in a two hour time spam can help your digestion by relieving constipation, diarrhea, helping stomach cramps, helping cure or prevent intestinal infections, getting rid of flatulence, helping relieve nausea, improving appetite, calming the digestive system, increases digestive enzymes.

Marjoram can protect you from some illness because it is an antiviral, antifungal, antibacterial, and antiseptic agent. Marjoram fights many common illnesses like measles, mumps, common cold, influenza, malaria, typhoid, tetanus infections, staph infections, and food poisoning.

Marjoram is a great anti-inflammatory herb. When taken internally, it can relieve many problems that are caused by inflammation, such as body aches, fever, migraines, sinus headaches, muscle spasms, and asthma.

When you apply marjoram topically, it can help relieve toothaches, backache, sprains, sore muscles, and painful joints. Marjoram has antidepressant and sedative qualities, which can bring some neurological and psychological benefits. It can help increase sexual drive, minimizes emotional reactions, calms anxiety, reduces stress, and relieves insomnia. When it is taken in large quantities, it can bring about mild antidepressant qualities.

There are other health benefits of marjoram like lessens bruising, relieves premenstrual syndrome, regulates women’s menstrual cycles, wards off fungal infections, reduces phlegm.

You can rub essential oil into the skin to relieve ailments like toothaches, sprains, and cramps. Drinking tea made from marjoram has an antidepressive, calming effect, and can help digestive benefits.

To grow marjoram, it is best to begin the seeds inside during late winter or very early spring. Push the seeds below the surface of the soil. You can transplant the seedlings outside when the threat of frost has gone. Marjoram needs to be placed in full sun and soil that drains well.

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